Maca Root: Benefits Fertility, Stamina, Depression, Menstruation, Osteoporosis, and Libido.

06/25/2015 13:11

Maca Root: Benefits Fertility, Stamina, Depression, Menstruation, Osteoporosis, and Libido.

Thursday, February 19, 2015 9:15
 
 
 
Before It's News)

LOVE Maca Root! I first tried Maca Root two years ago and it changed my life. Then again a lot of supplements and herbs change my life but altogether this magnificent Maca Root is the bomb! The reason I first tried Maca Root also called Lepidium meyenii walp is because I read that it helped with regulating your menstrual cycle, helped with skin issues, and gave you energy. My cycle has never been abnormal so I can’t tell you much on that aspect but I can tell you that my mood was more even-keeled during it. Also, my skin slowly started to improve while taking it. I have always suffered from dry skin and acne so drinking some Maca tea in the morning really helps with my skin and having loads of energy throughout the day. I can definetly note that Maca has always giving me so much energy! I would suggest if your sensitive to caffeine like myself but you want an energy boost without a crash definitely try some Maca tea! It’s glorious! Alrighty, so now I have explained my little personal story on how much I adore my magnificent Maca Root so now I will share the history and some more benefits of Maca Root. 

 

 Red, black, and yellow maca root. 

yellow maca powder

Lepidium meyenii (maca) is a Peruvian plant of the Brassicaceae family cultivated for more than 2000 years, which grows exclusively in the central Andes between 4000 and 4500 m altitude. Maca is used as a food supplement and also for its medicinal properties described traditionally. Experimental scientific evidence showed that maca has nutritional, energizer, and fertility-enhancer properties, and it acts on sexual dysfunctions, osteoporosis, benign prostatic hyperplasia, memory and learning, and protects skin against ultraviolet radiation. Clinical trials showed efficacy of maca on sexual dysfunctions as well as increasing sperm count and motility. Maca is a plant with great potential as an adaptogen and appears to be promising as a nutraceutical in the prevention of several diseases. (ncbi)

 

 

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